Weigh In record (no journal entry) for 17 January 2019
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72 kg
Lost so far: 5.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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916 kcal
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Fat: 30.38g | Prot: 86.80g | Carbs: 72.23g.
Breakfast: Taillefine Fromage Blanc 0%, Gerblé Son d'avoine. Lunch: Clémentines, Lesieur Huile Isio 4, Haricots Verts, Viande de Dinde, Pain Blanc, La Vache qui rit Fromage (17.5g). Dinner: Gerblé Galette de Riz Complet, Taillefine Fromage Blanc 0%, Poivrons Verts, Bjorg Tofu Nature. more...
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steady weight
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annicklemarec's Weight History
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