Weigh In record (no journal entry) for 17 January 2019
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60.4 kg
Lost so far: 4.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1391 kcal
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Fat: 25.59g | Prot: 28.53g | Carbs: 118.51g.
Lunch: La Serenísima Queso Rallado, Aceite de Oliva, Matarazzo Spaghetti. Dinner: Choclo, Calabaza Cocinada, Papa Cocida. Snacks/Other: Cuesta del Madero Malbec Vino Tinto. more...
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Losing 2.1 kg a Week
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coty iglesia's Weight History
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