Weigh In record (no journal entry) for 17 January 2019
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75 kg
Lost so far: 27 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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2251 kcal
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Fat: 175.94g | Prot: 153.39g | Carbs: 6.90g.
Breakfast: Corazón de Pollo, Anticucho, Filete de Res (Consumir Sólo Magro), Ensalada César, Mayonesa Casera, Chicharrón Prensado, Chuleta de Cerdo. more...
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Losing 5.8 kg a Week
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JavichoBar's Weight History
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