Bastirex's Journal, 17 Jan 19

Weigh In record (no journal entry) for 17 January 2019
74.2 kg Lost so far: 0 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2019:
1897 kcal Fat: 74.53g | Prot: 95.54g | Carbs: 193.97g.   Breakfast: Ecovida Galletas sin Gluten Choco Chips, Colun Yoghurt Batido Light, Corona Corona Extra. Lunch: Humita. Dinner: Arroz Blanco, Pollo. Snacks/Other: Mermelada, Fuchs Pan Molde Integral, Colun Yoghurt Light. more...
Gaining 1.4 kg a Week

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Bastirex's Weight History


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