_unicornana's Journal, 17 Jan 19

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Weigh In record (no journal entry) for 17 January 2019

77 kg Lost so far: 3 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2019:

846 kcal

Fat: 36.34g | Prot: 28.54g | Carbs: 104.60g. Breakfast: Nestlé Chocolate em Pó Dois Frades, Aurora Leite UHT Integral sem Lactose. Lunch: Sopa de Legumes. Dinner: Yoki Polenta Pronta (200g). Snacks/Other: Itambé Leite em Pó Integral sem Lactose, Aurora Leite UHT Integral sem Lactose, São Braz Açaí Puro. more...

2028 kcal

Exercise: Desk Work - 4 hours, Resting - 10 hours and 50 minutes, Sleeping - 9 hours and 10 minutes. more...

Losing 1.2 kg a Week

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_unicornana's Weight History

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_unicornana's Journal, 17 Jan 19

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_unicornana's Weight History