Weigh In record (no journal entry) for 17 January 2019
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56.4 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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367 kcal
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Fat: 21.07g | Prot: 17.15g | Carbs: 27.18g.
Breakfast: Миндаль, Ичалки Сыр Диетический 27%, Данон Йогурт Натуральный 3,3%, Простоквашино Молоко 1,5%, Кофе. Lunch: Суп Грибной. more...
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Losing 0.2 kg a Week
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__ALENAved___'s Weight History
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