Weigh In record (no journal entry) for 17 January 2019
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73.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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368 kcal
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Fat: 28.69g | Prot: 18.78g | Carbs: 9.14g.
Breakfast: Zero-Cal Adoçante, Café. Lunch: Calabresa, Brócolis, Alho, Subway Cebola. more...
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steady weight
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