Weigh In record (no journal entry) for 17 January 2019
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58.7 kg
Lost so far: 13.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1887 kcal
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Fat: 78.90g | Prot: 107.45g | Carbs: 186.51g.
Breakfast: Пельмени (Жареные, с Мясом). Lunch: Сыр Бри, Сырники Домашние. Dinner: Сырники Домашние, Машенька Десерт Творожный с Какао. Snacks/Other: Гранат, Кофе с Сахаром, Конфета. more...
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steady weight
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Bkack Opium's Weight History
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