Weigh In record (no journal entry) for 17 January 2019
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57.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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602 kcal
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Fat: 43.56g | Prot: 32.28g | Carbs: 20.91g.
Dinner: Borges Оливковое Масло Класса Экстра, Капуста Белокочанная, Котлеты из Говядины. Snacks/Other: Простоквашино Сметана 10%, Valio Молоко 1,5% Безлактозное , Яйцо (Целое). more...
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Losing 3.5 kg a Week
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Marina Kra's Weight History
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