Weigh In record (no journal entry) for 17 January 2019
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47.6 kg
Lost so far: 1.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1303 kcal
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Fat: 38.16g | Prot: 36.69g | Carbs: 211.07g.
Breakfast: Monoprix Beurre Doux, Fournée Dorée Le Pain Blanc Italien , Prêt à Manger Salade de Fruits, Salade de Fruits. Lunch: Pommes Pink Lady, Tartare Marque Ail et Fines Herbes, Pain Blanc Grillé, Pain Blanc (Teneur Réduite en Calories), Soupe de Courge, Soupe de Potiron. Dinner: Pommes Pink Lady, Findus Pommes Croquettes, Carrefour Frites Classiques, Pic Express Cordons Bleus . more...
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Losing 1.4 kg a Week
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gouverne's Weight History
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