Weigh In record (no journal entry) for 17 January 2019
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69 kg
Lost so far: 9.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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244 kcal
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Fat: 1.72g | Prot: 12.24g | Carbs: 53.32g.
Breakfast: Боннский сельдерейный суп. Lunch: Боннский сельдерейный суп. Dinner: Боннский сельдерейный суп. Snacks/Other: Боннский сельдерейный суп. more...
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Gaining 4.2 kg a Week
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Markles1991's Weight History
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