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komisch ?
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65.2 kg
Lost so far: 8.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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651 kcal
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Fat: 16.00g | Prot: 63.36g | Carbs: 65.37g.
Breakfast: Desira Skyr Natur. Lunch: Desira Skyr Natur, Gurke (Geschält), Nudeln (Gekocht), Eiklar, Ei. Dinner: New Lifestyle Puten-Pikante, Eiklar. Snacks/Other: Orangen. more...
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2248 kcal
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Exercise:
Stair Climber (Stepper) - 50 minutes, Housework - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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 Comments
naja ist normal denke ich..lass dich nicht davon abhalten, weiter zu machen!!!
17 Jan 19 by member: stani13
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Danke für die Unterstützung kann ich echt gut gebrauchen
17 Jan 19 by member: gudrun scharf
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gudrun scharf's Weight History
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