Weigh In record (no journal entry) for 17 January 2019
|
51.3 kg
Lost so far: 1.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2019:
|
1330 kcal
|
Fat: 64.80g | Prot: 91.81g | Carbs: 91.29g.
Breakfast: Pain aux Céréales, Beurre, Tomates, Lait avec 2% de Matières Grasses, Oeuf, Blanc d'Oeuf. Lunch: Betteraves Cuites (à Partir de Frais), Delhaize Crème Épaisse 15 % MG, Cuisse de Poulet, Pedon More Than Bulgur - Soya Mix. Dinner: Ail, Concombre (avec Peau), Tomates, Cuisse de Poulet. Snacks/Other: Fromage Blanc Faible en Gras (1-2% de Matières Grasses), Leonidas Praline. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Innybell's Weight History
|