Weigh In record (no journal entry) for 17 January 2019
|
77.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2019:
|
677 kcal
|
Fat: 22.97g | Prot: 24.37g | Carbs: 94.03g.
Breakfast: Белый Хлеб, Лидкон Суп Вермишелевый со Вкусом Курицы, Котлета Свиная, Чай с Сахаром. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
аннушка аннушка's Weight History
|