Weigh In record (no journal entry) for 17 January 2019
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76.7 kg
Lost so far: 2.4 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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869 kcal
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Fat: 66.47g | Prot: 59.07g | Carbs: 6.50g.
Breakfast: VitaLat Сыр Маскарпоне, Lavazza Кофе, Запеченная или Жареная Камбала. Lunch: А-ля чизкейк кето, А-ля чизкейк кето. more...
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Losing 0.4 kg a Week
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Tallulla_la's Weight History
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