Weigh In record (no journal entry) for 17 January 2019
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58 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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455 kcal
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Fat: 27.02g | Prot: 9.33g | Carbs: 47.27g.
Breakfast: Air (Botol), Perkedel Jagung. more...
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Losing 14 kg a Week
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chindyvt's Weight History
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