Weigh In record (no journal entry) for 17 January 2019
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77.6 kg
Lost so far: 5.5 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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188 kcal
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Fat: 9.82g | Prot: 10.81g | Carbs: 12.97g.
Breakfast: Говядина Отварная, Bebivita Овощной Суп с Говядиной. more...
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Losing 1.4 kg a Week
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ксюня_кето's Weight History
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