Weigh In record (no journal entry) for 16 January 2019
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122.5 kg
Lost so far: 3.2 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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610 kcal
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Fat: 22.00g | Prot: 59.00g | Carbs: 67.00g.
Breakfast: Bigelow Tea Green Tea. Lunch: Bigelow Tea Green Tea. Dinner: McDonald's French Fries (Small), Tyson Foods Boneless Skinless Chicken Breasts, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas. more...
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Losing 1.6 kg a Week
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Boone00021's Weight History
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