Weigh In record (no journal entry) for 17 January 2019
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68.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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1813 kcal
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Fat: 65.66g | Prot: 42.83g | Carbs: 276.42g.
Breakfast: Ананас, Самса с Курицей. Dinner: Мёд, Самса с Курицей, Ролл Калифорния, Ролл с Огурцом, Ананас. Snacks/Other: Банан. more...
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Gaining 2.2 kg a Week
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olga.nakhodka's Weight History
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