Rusty D's Journal, 30 Sep 12

need to get back on track. I am probably going tojoin Weight Watchers this week for more support
110.2 kg Lost so far: 3.2 kg.    Still to go: 35.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2012:
1813 kcal Fat: 60.37g | Prot: 74.47g | Carbs: 246.51g.   Breakfast: greek yogurt, mixed berries. Lunch: Baked Potato, Garden Side Salad, pizza. Snacks/Other: fiber one. more...
steady weight

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Rusty D's Weight History


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