Weigh In record (no journal entry) for 15 January 2019
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65.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1142 kcal
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Fat: 21.03g | Prot: 45.76g | Carbs: 191.64g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Champiñones, Jugo de Manzana (Concentrado Congelado, Diluido con Agua). Lunch: Arroz Blanco, Frijol Canario. Dinner: Arroz a la Cubana. more...
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Gaining 0.1 kg a Week
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jackylina's Weight History
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