Weigh In record (no journal entry) for 16 January 2019
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82.6 kg
Lost so far: 6.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1137 kcal
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Fat: 42.49g | Prot: 41.52g | Carbs: 159.03g.
Breakfast: Olivenöl, Zitronensaft, Avocado, REWE Beste Wahl Cherry Roma Tomaten, Gurke (mit Schale), Rote Zwiebeln, Mais. Lunch: Avocado, Aldi Kochschinken, Leerdammer Schwarzer Pfeffer-Chili, Rote Paprika, Eisbergsalat, Tomaten, Coppenrath & Wiese Dinkelbrötchen. Snacks/Other: Hohes C Milder Multivitamin, Mais, Rote Zwiebeln, Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten, Avocado, Zitronensaft, Olivenöl. more...
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Gaining 0.7 kg a Week
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Isabelle9597's Weight History
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