Weigh In record (no journal entry) for 16 January 2019
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50 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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830 kcal
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Fat: 18.90g | Prot: 15.97g | Carbs: 160.53g.
Breakfast: Подлива, Гречка Отварная. Lunch: Приготовленная Квашеная Капуста, Гречка Отварная. Snacks/Other: MacChocolate Горячий Шоколад, Банан, Яблоко Желтое, Овсяное Печенье, Гематоген. more...
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Gaining 0.3 kg a Week
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lera.zagorodneva.94's Weight History
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