hcg day 15
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79.3 kg
Lost so far: 6.0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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72 kcal
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Fat: 0.86g | Prot: 2.53g | Carbs: 14.73g.
Breakfast: Grapefruit (Pink and Red), 2% Fat Milk, Coffee. more...
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Losing 4.4 kg a Week
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