Weigh In record (no journal entry) for 16 January 2019
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72.4 kg
Lost so far: 4.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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924 kcal
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Fat: 34.72g | Prot: 50.20g | Carbs: 105.22g.
Breakfast: Compliments Fruits des Bois Congelés, Lait (sans Matières Grasses), Herbalife Shake. Lunch: Pizza au Fromage (36 Cm, Croûte Mince), Velouté de Courgettes, Lean Cuisine Chicken in Wine Sauce. Dinner: Velouté de Courgettes. Snacks/Other: Sargento Balanced Breaks. more...
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Losing 4.2 kg a Week
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estrellika69's Weight History
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