Weigh In record (no journal entry) for 16 January 2019
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75.8 kg
Lost so far: 1.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1856 kcal
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Fat: 125.97g | Prot: 90.89g | Carbs: 94.84g.
Breakfast: Reny Picot Triple Creme Brie, Boiled Egg. Lunch: Extra Virgin Olive Oil, Calavo Avocado, Kirkland Signature Whole Fancy Cashews. Dinner: Ghirardelli Premium Double Chocolate Brownie Mix, Olive Oil , Boiled Egg, Calavo Avocado, Costco New York Strip Steak. more...
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Gaining 0.1 kg a Week
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Ambroboy44's Weight History
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