Weigh In record (no journal entry) for 16 January 2019
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42 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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918 kcal
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Fat: 27.89g | Prot: 45.86g | Carbs: 128.69g.
Breakfast: Банан, Кофе, Простоквашино Творог 2%. Dinner: Макароны с Тушенкой. Snacks/Other: Мандарины, Alpen Gold Молочный Шоколад, Ашан Гранат. more...
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steady weight
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Алёна29.11.1996's Weight History
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