Weigh In record (no journal entry) for 16 January 2019
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76.6 kg
Lost so far: 17.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1163 kcal
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Fat: 36.29g | Prot: 69.05g | Carbs: 139.83g.
Breakfast: Dolce Gusto Mochaccino Canela, Panettone. Lunch: Filé de Frango Grelhado, Pizza Portuguesa, Lasanha sem Carne com Vegetais. more...
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Gaining 0.4 kg a Week
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Ms.Angel's Weight History
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