Weigh In record (no journal entry) for 16 January 2019
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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356 kcal
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Fat: 6.49g | Prot: 20.44g | Carbs: 56.20g.
Lunch: Molho de Tomate Caseiro, Macarrão de Abobrinha, Camarão, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Wickbold Pão de Hambúrguer com Gergelim. more...
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Losing 4.2 kg a Week
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annekarolineps's Weight History
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