Weigh In record (no journal entry) for 16 January 2019
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67 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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822 kcal
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Fat: 34.54g | Prot: 68.72g | Carbs: 59.12g.
Breakfast: Pascual Leche Desnatada Calcio. Lunch: Milbona Yogur Natural Azucarado, Hacendado Reducción de Vinagre de Pedro Ximenez, Mercadona Lechuga Iceberg, Nueces, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Queso Fresco. Dinner: Hamburguesa Casera. Snacks/Other: Gullón Galletas María sin Azúcares. more...
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Gaining 0.2 kg a Week
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isabel94_10's Weight History
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