Weigh In record (no journal entry) for 16 January 2019
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61.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1037 kcal
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Fat: 44.30g | Prot: 42.04g | Carbs: 122.90g.
Breakfast: Бутерброд с Сыром, Кофе с Молоком, Сырники. Lunch: Зеленое Яблоко, Хлеб Черный, Солянка Сборная Мясная. Snacks/Other: Ижмолоко Взбитые Сливки Сладкие, Пряник, Кофе с Молоком. more...
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Losing 0.2 kg a Week
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katerixert's Weight History
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