Tatsiana Chimt's Journal, 16 Jan 19

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Weigh In record (no journal entry) for 16 January 2019

105.2 kg Lost so far: 11.1 kg. Still to go: 34.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2019:

1048 kcal

Fat: 26.85g | Prot: 55.24g | Carbs: 129.37g. Breakfast: Сахар, Кофе, Овсяная Каша на Воде. Lunch: Индилайт Филе Бедра Индейки, Котлета Говяжья, Макфа Спагетти из Твердых Сортов Пшеницы. Dinner: Икра Лососевая, Лаваш Армянский, Водка. Snacks/Other: Вода (в Бутылке). more...

2784 kcal

Exercise: Teaching - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Tatsiana Chimt's Journal, 16 Jan 19

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Tatsiana Chimt's Weight History