Weigh In record (no journal entry) for 16 January 2019
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51.8 kg
Lost so far: 13.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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892 kcal
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Fat: 39.23g | Prot: 41.52g | Carbs: 89.74g.
Breakfast: Maitokahvi. Lunch: Valio Oltermanni, Oivariini Vähemmän Suolaa, Fazer Paahto Kaura, Barilla Classico Yrtti-Tomaattikastike, Kokkikartano Oikeat Jauhelihapihvit, Rainbow Täysjyväspagetti. Dinner: Salaatti, Findus Kullanrapeat Kalafileet, Knorr Bearnaise Kastike, K-Menu Puuroriisi. more...
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Losing 13.3 kg a Week
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Hmari_katarii's Weight History
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