Weigh In record (no journal entry) for 16 January 2019
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110.6 kg
Lost so far: 2.7 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1807 kcal
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Fat: 135.56g | Prot: 121.35g | Carbs: 18.75g.
Breakfast: Valio Arki Juusto , Kotivara Pepperoni-Salami. Lunch: Auringonkukansiemenet (ilman Kuoria), Voi, Mutti Polpa Tomaattimurska, Naudanjauheliha (10% Rasvaa), Pirkka Kukkakaali. Dinner: Kotivara Pepperoni-Salami. more...
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Losing 0.7 kg a Week
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aannnniiiiii's Weight History
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