Weigh In record (no journal entry) for 11 January 2019
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72.6 kg
Lost so far: 1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2019:
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1408 kcal
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Fat: 62.32g | Prot: 38.77g | Carbs: 180.63g.
Breakfast: Beurre Fouetté (Salé), Pain de Mie, Zespri Kiwi Gold, Thé sans Sucre. Lunch: Guacamole avec Des Tomates, Super U Crevettes Nature Décortiquées Cuites, Burrito avec Des Haricots et Fromage. Dinner: Carrefour Bio Poêlée de Légumes Grillés, Pâtes aux Légumes. Snacks/Other: Lidl Evo Choc, Banane, Zespri Kiwi Gold, Auchan Amandes Décortiquées, Noix, Tomates Cerises. more...
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1980 kcal
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Exercise:
Cardi - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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didamdam's Weight History
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