Weigh In record (no journal entry) for 16 January 2019
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62.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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246 kcal
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Fat: 1.40g | Prot: 10.70g | Carbs: 45.50g.
Breakfast: Магнит Яблоко. Lunch: Valio Творог Мягкий с Бананом 0,1%. Dinner: Магнит Огурцы, Магнит Яблоко, Магнит Яблоко. more...
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Losing 4.2 kg a Week
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