Weigh In record (no journal entry) for 16 January 2019
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118.6 kg
Lost so far: 0.9 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1356 kcal
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Fat: 69.62g | Prot: 61.38g | Carbs: 121.28g.
Breakfast: Andros Confiture Allégée Framboises, Auchan Muffins Nature, Fruit d'Or Fruit D’Or BIO sans Huile de Palme, Café Régulier. Lunch: Clémentines, Delisse Crème Légère Liquide, Danone Cottage Cheese, Auchan Lardons Fumés, Pâtes (Cuites). Dinner: Delisse Duodelisse, Auchan Bio Sirop d'agave, Poivron Rouge Doux, Grand Frais Crevettes Roses, Tomates Cerises, Courgette. Snacks/Other: Milka Chocolat au Lait du Pays Alpin, CelliFlore Thé Brûle Graisse, CelliFlore Thé Brûle Graisse. more...
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3418 kcal
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Exercise:
marche modéré - 45 minutes, marche - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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chrys7829's Weight History
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