體重48.4kg BMI18.2 體脂肪率24.8% 骨格筋率27.6% 基礎代謝1111kcal 內臟脂肪2 身體年齡26歲
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48.4 kg
Lost so far: 6.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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919 kcal
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Fat: 33.94g | Prot: 33.93g | Carbs: 125.71g.
Lunch: 辛拉麵, 泡菜, Egg. more...
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Losing 0.4 kg a Week
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