Weigh In record (no journal entry) for 16 January 2019
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104.9 kg
Lost so far: 21.4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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723 kcal
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Fat: 31.36g | Prot: 38.58g | Carbs: 69.97g.
Breakfast: Медовик, Кофе (из Молотых Зерен), Хлеб Бородинский, Дядя Ваня Икра Кабачковая. Lunch: Хлеб Бородинский, Дядя Ваня Икра Кабачковая. Dinner: Карп Запеченный. more...
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Losing 2.1 kg a Week
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gurtowaja91's Weight History
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