Weigh In record (no journal entry) for 16 January 2019
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87.7 kg
Lost so far: 4.4 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1506 kcal
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Fat: 69.51g | Prot: 62.60g | Carbs: 163.23g.
Breakfast: Noix, Thé sans Sucre, Bjorg Lait d'amande sans Sucres Ajoutés, Café, Bjorg Galettes de Maïs, St Môret Ligne & Plaisir. Lunch: Nestlé Grand Chocolat Intense 70%, Café, Vinaigrette, Grand Frais Carotte Râpée, Saupiquet Filets de Maquereaux au Naturel, Pâtes (Cuites), Avocat, Salade Verte, Carrefour Bio Saumon Fumé. Dinner: Miel, Crêpes Nature, Cabillaud, Picard Fondant de Legumes, Riz Basmati (Cuit). Snacks/Other: Primeur Banane , Sojasun Plaisir Noisettes Amandes. more...
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Losing 2.8 kg a Week
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Dorine.nicot's Weight History
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