Weigh In record (no journal entry) for 16 January 2019
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122 kg
Lost so far: 48 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1000 kcal
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Fat: 22.85g | Prot: 94.41g | Carbs: 101.38g.
Breakfast: Danao Pêche Abricot. Lunch: Yoplait Panier de Yoplait 0%, William Saurin Lapin Chasseur et Ses Pommes de Terre. Dinner: Soupe de Légumes, Soignon La Bûchette de Chèvre, Yoplait Panier de Yoplait 0%, Carrefour Tartines au Blé Complet, Fleury Michon Blanc de Poulet (40g). Snacks/Other: Fleury Michon Blanc de Poulet (40g), Carrefour Tartines au Blé Complet. more...
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Losing 7.7 kg a Week
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Tanguy66's Weight History
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