Weigh In record (no journal entry) for 16 January 2019
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54.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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626 kcal
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Fat: 21.22g | Prot: 46.21g | Carbs: 68.46g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Ubi Jalar (Manis), Sup Sayur (Rendah Sodium, dengan Air), Tempe Bacem, Tahu Kukus. more...
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Gaining 0.2 kg a Week
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harlindha sari's Weight History
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