Weigh In record (no journal entry) for 16 January 2019
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66 kg
Lost so far: 5.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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1378 kcal
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Fat: 117.68g | Prot: 63.08g | Carbs: 8.92g.
Breakfast: Kahvi, Valio Voi. Lunch: Lihapullaset, Pirkka Meijerivoi, Kukkismuusi. Snacks/Other: Rainbow Maalaishyytelö, Kotimaista Kermajuusto, Rainbow Dark 80% Tumma Suklaa, Valio Voi, Korpela Maalaishyytelö, Mantelileipä. more...
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Gaining 0.7 kg a Week
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kaniinal's Weight History
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