Weigh In record (no journal entry) for 16 January 2019
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52.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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503 kcal
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Fat: 23.70g | Prot: 20.47g | Carbs: 51.89g.
Breakfast: Liebendorf Сыр Маасдам, Хохланд Творожный Сыр, Мультизерновой Хлеб, Вареное Яйцо. Snacks/Other: Сладкая Слобода Печенье Сахарное "Муля Красотуля" Шоколадное, Orion Чокопай. more...
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Losing 0.3 kg a Week
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_irina09's Weight History
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