Weigh In record (no journal entry) for 16 January 2019
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79.1 kg
Lost so far: 17.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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646 kcal
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Fat: 13.38g | Prot: 10.00g | Carbs: 134.30g.
Breakfast: Грейпфрут (Розовый и Красный), Кофе, Банан. Lunch: Капустный Салат. Dinner: Мандарины, Апельсин. Snacks/Other: Шоколадница Печеное Яблоко с Медом. more...
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Losing 0.4 kg a Week
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Толстая_Пуся's Weight History
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