Weigh In record (no journal entry) for 30 September 2012
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81 kg
Lost so far: 23 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2012:
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364 kcal
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Fat: 14.07g | Prot: 9.33g | Carbs: 46.01g.
Breakfast: Beurre, Pain Complet. more...
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Gaining 1.1 kg a Week
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