Weigh In record (no journal entry) for 14 January 2019
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80.5 kg
Lost so far: 18.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2019:
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320 kcal
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Fat: 5.69g | Prot: 12.06g | Carbs: 58.22g.
Breakfast: Геркулес Овсяные Хлопья, Кофе с Молоком. more...
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Gaining 0.7 kg a Week
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Mironova Irina's Weight History
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