Weigh In record (no journal entry) for 15 January 2019
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40 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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925 kcal
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Fat: 28.52g | Prot: 40.06g | Carbs: 136.96g.
Breakfast: Банан, Чернослив, Овсяная Каша на Молоке. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Гречка Отварная. Snacks/Other: Тыква, Избенка Биотворог. more...
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Gaining 0.9 kg a Week
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ira.animitsa's Weight History
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