Been a rough few mo tha with new medications.
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91.5 kg
Lost so far: 19.6 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1530 kcal
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Fat: 62.84g | Prot: 60.73g | Carbs: 184.18g.
Breakfast: Tim Hortons Coffee with Cream & Sugar (Large), Cream Cheese, Tim Hortons Four Cheese Bagel. Dinner: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Chocolate Covered Caramel Candy. more...
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Gaining 0.2 kg a Week
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Comments
Hang in there❤What is the medication for?
16 Jan 19 by member: HomeSlice18
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SSRI for depression and anxiety
16 Jan 19 by member: tamara_lee
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I understand ( somewhat).
I was put on zoloft last year but found the first week so hard, I stopped.
I wish you all the best.
16 Jan 19 by member: HomeSlice18
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tamara_lee's Weight History
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