Weigh In record (no journal entry) for 15 January 2019
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56.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2019:
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1722 kcal
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Fat: 46.89g | Prot: 107.10g | Carbs: 215.95g.
Breakfast: Borges Penne Rigate, Пава Пава Котлета Рубленая со Шпинатом. Lunch: Огурец (с Кожурой), Borges Penne Rigate, Петелинка Котлеты Куриные Сливочные. Dinner: Corny Milk, Мандарины. more...
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Gaining 0.1 kg a Week
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